Friends and Family,
Well, I don’t have any grand stories about meeting famous people or going to Academy Awards theatres or anything this week, but it will still go down as a memorable week, simply because I got so stressed out over things going wrong, and trials always have a way of teaching me things. I’ll explain…
It seems like every time I do any kind of work-intensive program, I always have a period of time about 2 weeks before it’s over when I get sick to death of it, and want to leave. It happened last summer about two weeks before I was done being videographer at Cooperstown Bible Camp, and it happened this past week out here at USC. On Monday, a bunch of things fell through on the film I was trying to work on this past week, and I was left with an idea for a script, but no actors to be in it. On top of that, various other things happened throughout the course of Monday, Tuesday, and Wednesday that just kind of helped push my stress along: parking tickets, in-class films I was directing not running smoothly, getting charged for renting props that I thought I had gotten for free, and various conversations with people that really stressed me out. None of them were very big deals in and of themselves, but having one thing after the next keep hitting me just really me sent over
the edge, and by Wednesday, I was so fed up with everything that I wanted to either pack up and head home, or just roll up in a ball and hibernate for the rest of the summer.
I still hadn’t filmed by that time, and really didn’t know how I could film, because the actors I had tried to line up for my film had fallen through, and it was too late to get any new actors. This stressed me out a ton, and so I tried several times over the course of those three days to check my brain out from my work in order to regain my sanity, but every time I did that, I just couldn’t turn my brain off of work/worry mode. I tried reading Scripture and praying, but as soon as I started reading, my mind just began jumping from film idea to film idea, and I left that time even more stressed out, because I knew that none of the film ideas I had come up with were achievable in the short period of time I had to pull them off.
Well, eventually I called my parents up, and my dad reminded me that I had four hours of penguin footage from when we were down in Antarctica this past January. He suggested I try and do something with that, and so I eventually settled on making a film called “Penguin Jazz,” which is essentially a film about penguins waddling around to jazz music, while a night club-like voice-over by me talks about how smooth and suave the penguins are. “Ah Penguin, you are so poised and graceful, like a dolphin at sea, like an eagle in flight…” (That’s how I started out the film)
So anyways, things finally came together at the end of the week, and my class enjoyed “Penguin Jazz” quite a bit, but I think the thing that really struck me about this week was what I learned through all the stress. You see, I had an epiphany about the remedy for stress: it comes through gaining perspective. I’ll explain what I mean…
When everything was going wrong on Monday, Tuesday, and Wednesday, I just felt completely defeated. One blow would hit me, and I’d react negatively to it and get in a bad mood over it. Then another would hit, and I’d react even more negatively to that one, because I was already in a bad mood. Then another would hit and the cycle would keep going until I felt like I was just bouncing around out of control in a pinball machine, doing nothing but fighting against each new bad thing that happened.
But notice that I only said that I “felt” like I was bouncing around out of control in the pinball machine. My perspective was that I was stuck in that pinball machine, and therefore each blow really did make me feel out of control. But gaining perspective made me realize that I was not in a pinball machine, but it was more like I was super-glued to the ground, and all the bad things happening were just things bouncing up against me, but didn’t really need to be moving me.
You see, shifting perspective helped me realize that the bad circumstances were just that: circumstances. They did not control me. They were just things about which I could either get stressed or have peace.
It is so easy to get caught up in bad circumstances when they keep hitting, but I guess the key to dealing with stress is being able to view those circumstances from a different angle…to pull yourself out of the pinball machine and say, “OK, are those circumstances really messing my life up as much as I feel like they are?” And I would say that most of the time, the answer is probably “No.” (Of course, there are certainly exceptions, and there are many truly tragic circumstances that can happen in one’s life, but for the most part, things really aren’t as bad as they look when you’re caught up in the middle of them.)
At any rate, the main reason I find that circumstances are never as tragic as they seem at first is because I have faith in God. And God is in Sovereign control of everything. And bad circumstances in my life don’t change that fact one bit. He is still in control, and I am therefore super-glue-secured right in His plan for my life (which inevitably includes bad circumstances).
I guess that security is a lot like Luke 6:48 (the wind can’t knock my house over if it’s built on the rock) and 2 Corinthians 4:8 (I’m struck down, but not destroyed).
Gaining that shift in perspective is often tough when I’m stuck right in the middle of the pinball machine like I was on Monday, Tuesday, and Wednesday. But I think there are three things that help me shift perspective and see the circumstances for what they really are. For one thing, talking with someone about the things that are bothering me helps me look at those things from a different angle. Also, praying and reading the promises of the Bible helps me shift perspective because it really helps me put my faith back in God’s sovereignty, and helps me see my circumstances from His eyes instead of my own. And finally, just simply taking time out from whatever is bothering me and putting my thought toward something else also helps me shift perspective on the negative circumstances. Taking that time out and shifting thought can either come in the form of a good night’s sleep (although there is no thought involved there), a half hour focused on reading a book instead of fo
cusing on the things bothering me, or even just spending time thinking about and enjoying the antics of penguins (in other words, working on the penguin video was really what helped me shift perspective on my stressful circumstances this past week).
It was odd to me that I didn’t get unstressed when I read the Bible and prayed toward the beginning of this past week, but looking back on it, I realize that it was because I was not approaching it with the right attitude. I was not truly coming into it trying to see things from God’s perspective, and I certainly was not taking time out from my worrying in any sense. Rather, I was just bouncing around in the pinball machine, trying to read the Bible, but not even being able to focus on what I was reading because my arms were shaking so much from the movement of being bounced around.
I have a much-enriched perspective on Psalm 46:10 now: “Be still and know that I am God…” That is so essential when dealing with stress. I just have to quiet my soul, stop worrying about everything around me, know that God is God, and then readjust my perspective on my circumstances with that in mind.
Hmmm. Well, this weekly update has turned into kind of a cross between a journal and a sermon. I hope it’s kept you interested nonetheless.
All of this does apply to what I’m learning about film as well though, because I have just realized how important it is to make films about what you know, and therefore this next week’s film is going to be very much about what I just described in this e-mail. It will be called “Writer’s Block,” and will be about a very stressed out writer who is trying to come up with a story and who is trying to find peace at the same time.
Well, I’ll close this e-mail by saying that I have been very glad to hear that so many of you have been enjoying these e-mails, and I guess that makes our relationship very symbiotic, because writing these e-mails has really been one of my favorite things that I’ve done while out here. It is very therapeutic for me to collect my thoughts at the end of each week and give a report on my experience. I guess it really helps me learn a lot more from the circumstances I go through when I spend all this time processing through them.
OK, off to bed.
In Christ,
Dave/David/Shabotz